Please note: The listed weight refers to each individual wrap. For example, a 0.25kg pair includes two wraps, each weighing 0.25kg.

My Beautiful Buddha Core Movement Silicone Wrist & Ankle Weights are designed to add steady, controlled resistance to yoga, Pilates, walking, barre, sculpt classes, functional movement, and low-impact strength training. Worn around the wrists or ankles, they help increase muscular engagement without interrupting the natural flow of your practice.

Available in four set weights, each pair is evenly balanced to support symmetrical movement and stable resistance on both sides of the body. The lighter options are well suited to gentle activation, mobility work, walking, and Pilates-based routines, while the heavier options offer added challenge for sculpting sessions, lower-body conditioning, shoulder stability, and core-focused movement. By introducing resistance gradually, these weights help build strength, tone, endurance, and body awareness while supporting proper alignment.

Each weight is made with recycled steel and wrapped in soft, waterproof silicone for a smooth, comfortable feel against the skin. The high-tensile elastic strap allows for an adjustable fit around the wrist or ankle, helping the weights stay secure during controlled, repetitive movement. Their non-slip finish makes them suitable for both dry and sweat-based sessions, and their waterproof construction allows for use in aquatic training where appropriate.

Wearable resistance can support functional strength by adding load to everyday movement patterns and structured exercise routines. When used consistently and with good form, these weights can help increase muscular activation in the arms, shoulders, glutes, hips, legs, and core, while also supporting posture, endurance, and mindful control.

Compact and easy to carry, the Core Movement Silicone Wrist & Ankle Weights fit naturally into home practice, studio sessions, travel routines, and outdoor movement. Their clean silhouette, durable finish, and refined colour options make them a practical training companion for those who value strength, simplicity, and intentional movement.

Key Features:

Weight: 0.25kg pair, 0.5kg pair, 0.75kg pair, 0.9kg pair 

Colours: Fuchsia Pink / Owl Grey

Material: Silicone

What's In the box:

2 x Core Movement Silicone Wrist & Ankle Weights - My Beautiful Buddha (weight pair)